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Pink fruta planta to create her own weight-loss policy

09/08/2013 11:17
Obesity, weight loss is one of the health problems of the maximum that we face today, we are effective in action by giving the power to the people passionate have been successful themselves simply I wanted to create a solution, "so they can do to help others, and the reason is really excited us," Wu explained in an interview. thing unique of what "we are doing, pink fruta planta is a people coach themselves we are losing weight, the most exciting things for me, and meet in person actually, how some of the knowledge they Look, how you excited, is that they are in order to help others. "
 
And his team Wu on the platform carefully, and screened every coach to sign up in order to provide the service, received the application of more than 100 so far, but less than half to participate actively It is approved only around. With that there is a person that you can trust and make sure that you have demonstrated the success of their own, as well as pre-screening, and is the key to Weilos ability, evaluation of the coach takes place in order to attract users to coach on the platform is a place to ensure that.
 
I asked Wu about the legal effect of providing a platform for amateur to provide fruit plant weight loss capsules health advice to the general public. Weilos itself does not provide the advice itself Simply connect your people, the company, is to advise the coach that do not provide medical advice to the actual customers as being very careful he I have said that. Instead of supporting both User Report activity that could be harmful to the health of the user or coaches, someone or seek example tools were used platform for promoting pro overeating or action Pro anorexia It is also, as in the case.

A new lida daidaihua medical procedure for weight loss

07/08/2013 10:57
Intermittent fasting or restricting energy intake for weight loss, which is what the diet is based on, is not a new concept. And there are other kinds of fasting diets around, such as “alternate day fasting”. But while energy restriction in the form of various weight-loss diets has been investigated in both humans and animals, there’s little research regarding the utility of intermittent lida daidaihua fasting in humans.
 
A 2011 study in the United Kingdom that investigated the effects of intermittent energy restriction (to approximately 2266kJ a day for two days) compared to continuous energy restriction (approximately 6276KkJ a day for seven days a week) over six months, in 107 young overweight or obese women. It reported that both diets were equally effective for weight loss, as well as other markers of good health.
 
But there seemed to be potential difficulties in adherence. At the meizitang soft gel completion of the study, only 58% of the women in the intermittent fasting group planned to continue with the diet, compared to 85% of those in the energy-restricted group.
 
This study was one of the largest undertaken in this area so far and the few previous studies in the field have had a much smaller number of participants. Although these smaller studies have been conducted for shorter time periods, the UK study is also considered to be relatively short term.

Do not eat greasy fruit diet meals

05/08/2013 10:53
Many women like to lose weight by the fruit for breakfast, but single fruit doesn’t provide enough nutrition, not only in the long run will eat greasy, that is there any way to make both nutritious and delicious fruit, also does not affect its effect reducing weight? It’s for sure.
Yogurt fruit salad
Ingredients: apple, banana, sweet peach each of 300 grams, BuLangLi 2, 1 lemon, watermelon about 1000 grams. Kraft has pure taste a bottle of yogurt (227 grams), a little salt, 50 grams of sugar.
Practice: the lemon cut into half half round slice, half of the chopped, and salt, sugar, mix well for 30 minutes. All fruit and cut into 2 cm square. The yogurt, fruit and lemon to serve again.
Yogurt fruit, fishing
Material: a box of yogurt , fruit to supplement.
Practice: cut fruit washing clean, well, then put the fruit shop is good, the last will be evenly spray with good fruit yogurt.
Coconut fruit pie
Material: 2 satellite, watermelon, litchi, 50 g of kiwi half, coconut milk powder.
Practice: first use coconut milk powder, then peel and slice fruit, after waiting for coconut milk cooling evenly spray on the fruit.
Three milk mixed with fruit
Ingredients: 50 g of mango, kiwi fruit, raisins, 50 g, 100 ml of yogurt, chocolate wafer moderate, crisp volumes.
Practice: will a variety of fruits and chocolate wafer are cut into small pieces. Pour that yogurt fruit and chocolate wafer. The last insert crisp volumes.
Fruit salad
150 g ingredients: 150 g cantaloupe, watermelon, apple, 1 1 small pieces of pineapple, banana, 1 root, suitable amount of cherry, strawberry juice right amount. 1 tablespoon honey, a few of mayonnaise, salad dressing in moderation.
Practice: cantaloupe, watermelon, apple, pineapple, banana slices into the dish, mix of honey and mayonnaise and pour into pan, add enough salad sauce after fruit and mix well together. Cherry put in to try to adorn, add grass poison.
Lemon juice mixed with apple
Materials: 100 grams of honey, lemon juice, apple and pear right amount each.
Practice: apple, and pear peel, core, rinse and cut into small pieces, in the house, add honey lemon juice together in a bowl, transferred into a lemon and honey. The lemon honey pour into the apple, and pear on the block, can eat to mix well.

3 celery weight loss recipes

01/08/2013 10:16
Celery is not only nutrient-rich, useful amounts of dietary fiber, and can helps digestive detox weight loss. It also contains a special substance, hypotensive treatment of diseases. Celery-based material to produce efficient weight loss diet, not only delicious, but also sweet and texture, salad dishes.
Walnuts mixed with celery
Material: celery 300 grams, 50 grams of walnuts, salt, MSG, sesame oil.
Method: 1. Celery to the complex washed, cut wire, under the boiling pot boiled after 2 minutes, remove and washed with cold water, drain the water put the dish, add salt, MSG, sesame oil.
The walnut with hot water stripped of thin-skinned, and then open blisters 5 minutes out on the celery, eat last.Mix.
Anti-obesity: the two into a dish eat it, can be soothing, face, black hair, fitness, sickness an equal, or high blood pressure, constipation and other disease secondary therapeutic dishes.
Celery pot dates
Material: celery 200-400 grams, 50-100 grams of red dates
: Celery and red dates soup in divided doses.
Weight loss effects: In addition to treat high blood pressure, but also treatment of acute jaundice hepatitis, cystitis embolism.
Fresh celery Apple juice
Material: 250 grams of fresh celery, apple, 1-2.
Practice: fresh celery into the hot boiling water for two minutes, chopped green apple juice, 1 cup at a time, 2 times a day.
Anti-obesity: can lower blood pressure, soothe the liver, sedative, antispasmodic, and stomach antiemetic, diuretic. Applicable to dizziness, headache, facial flushing, mental excitable patients with hypertension.
The first celery recipes can be used as staple food recipes for lunch, behind two celery recipes for dinner, Soups food is not just satiating meal is also easy to digest, to reduce the burden on the stomach. So insistent on food a month, people with high blood pressure can also be down, lowering blood pressure, while effective weight loss.

Health and weight-loss-Three nutritional diet breakfast

29/07/2013 10:34
How to eat weight loss breakfast is the most healthy and reasonable? Three healthy weight-loss breakfast from lida daidaihua, change the pattern to eat to every day.
1. Soy milk breakfast
Material: Soy milk
Soy milk coupled with the staple food, is a good choice.
Practice: in fact, very simple to do soy milk, buy soybean milk machine, the night before the milk soak up in the morning soybeans into soybean milk, only 15 minutes, like a bowl of hot soy milk, in addition to soybeans you can also add black beans, red beans, so nutritious and beauty.
Most Chinese characteristics, this breakfast Benefits of woman drink milk, the prevention of gynecological diseases, soy milk have a vegetable protein, carbohydrate and protein-rich food, rich in nutrition.
2. Milk breakfast
Milk + bread
The breakfast milk-based comparison Western Westerners did not forget to eat breakfast a cup of milk, milk is rich in calcium, vitamin D, including human growth and development all the necessary amino acids, digestibility up to 98%, other foods can not match.
Practice: the supermarket to buy milk can be cold, heating is also very convenient. Fresh milk, you need to boil for five minutes in order to ensure that the bacteria are killed. The correct order to eat breakfast eat soda crackers, drink milk, milk Do not drink on an empty stomach. The best choice for skim milk, skim milk, heat is relatively low.
3. Fruit and vegetable breakfast
Material: vegetables, fruit juices, omelet sandwich
Simple meal of fruits and vegetables for breakfast, will be able to meet the demand for vitamin a day.
Practices: non-stick omelette (no need to put cooking oil), and then take two full Maiqie slices of bread, ham, lettuce and fat salad dressing can also be added to taste, with the deployment of seasonal fruit juice.
Orange carrot juice, melon, apple juice, pure kiwi juice, pure cucumber juice will be a good choice, helps flush toxins from the body, increase metabolism.

Olive oil diet

25/07/2013 14:20
Many times we will find the amount of calories and fat oils are high in weight loss is a very shy during which we eat oil or greasy foods. But today lidadaidaihua recommend a diet eat oil. How about you this time will certainly be confused, lose weight eating oil? Yes, you can lose weight with eating oil, specifically to look at what you are eating oil. Recommended olive oil diet, relax bowel helps digestion.
An olive oil
Olive oil has a golden liquid in the title, it is very rich in nutrients, which contains a lot of vitamin A, D, E, K, F, these fat-soluble vitamins are easily absorbed by the skin. Olive oil contains vitamin E content very much, 100 grams of olive oil on the containing 8 mg of vitamin E. Vitamin E is very good for women, it can maintain the female body beauty, helps digestion, prevents constipation symptoms. Daily breakfast time to drink some olive oil can play a good weight loss.
Two, breakfast drink olive oil
Olive oil can promote blood circulation and body metabolism of the skin, drink olive oil can promote digestion, and can relieve stomach pain, bloating, heartburn and other symptoms. In the morning before breakfast, to drink a tablespoon of olive oil, then drink a glass of orange juice, which can prevent and improve constipation. For bowel detoxification diet helps a lot, if only breakfast drink no great effect, you can also drink a tablespoon in the evening.
 
Three, lose weight should not eat too much hormone
Lose weight if you are eating too much hormone, it can cause constipation symptoms. In private, the treatment of constipation people will use castor oil, vegetable oil. Visible effect of olive oil has been proven effective many. In addition to olive oil in the morning when the drink outside, in everyday life, cooking time can also use olive oil, so you can make some vegetables can be better fat-soluble vitamin absorption.
Four, olive promote digestion
In the daily diet will often eat some food made of flour, and these pastas generally will America be so easy to digest, even whole wheat bread. Patients with constipation would not have eaten these foods, and bread, biscuits, cakes, pasta and other foods to avoid. Consumption of olive oil or grape seed oil cold pressed variety cryogenically treated oil, can play a good role in promoting digestion, it is best to write a direct raw food, the better.
Olive oil diet not only lose weight but also very effective in a lot of nutrients, so would be a super good way to lose weight, want to lose weight but also do not want to crush their movement can try this method to lose weight oh.
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